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Lobster Dumplings

Lobster Dumplings
2015-03-13 10:58:03
Yields 12
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112 calories
12 g
48 g
3 g
8 g
1 g
84 g
263 g
2 g
0 g
2 g
Nutrition Facts
Serving Size
84g
Yields
12
Amount Per Serving
Calories 112
Calories from Fat 30
% Daily Value *
Total Fat 3g
5%
Saturated Fat 1g
3%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 48mg
16%
Sodium 263mg
11%
Total Carbohydrates 12g
4%
Dietary Fiber 1g
5%
Sugars 2g
Protein 8g
Vitamin A
22%
Vitamin C
8%
Calcium
6%
Iron
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Ingredients
  1. 1 cup Flour
  2. 2 oz Lobster Paste
  3. 3/4 cup Red Pepper Juice
  4. 12 oz Lobster Meat Raw Chopped Fine
  5. 7 oz Chopped Cilantro
  6. 1/2 oz Chopped Garlic
  7. 1/2 oz Chopped Ginger
  8. 1/2 oz Fish Sauce
  9. 1 oz Sesame Oil
  10. 1/2 oz Toasted Sesame Seed
  11. 15 g Lime Juice
Instructions
  1. 1. In a medium sized bowl make a well in the middle with the flour.
  2. 2. Add the paste and slowly incorporate the red pepper juice, add as much as you need to bind the dough together and work it into a tight ball by kneading it slowly for 2-3 mins.
  3. 3. Place it in a bowl dusted with a small amount of flour and refrigerate.
  4. 4. In a medium size pan add sesame oil and place on low heat.
  5. 5. Add ginger and garlic to the pan and sauté until soft, deglaze with fish oil.
  6. 6. Cook the mixture out for 1 min and set aside to cool. Once cooled fold the mix into the chopped lobster and add the lime juice and cilantro.
  7. 7. Roll the dough out with a pasta roller or by hand to roughly 1/8 inch thick.
  8. 8. Using a circular cutter, cut as many rounds as you can get.
  9. 9. Fill each center of the wrapper with lobster mix and squeeze the ends shut. You may need a small amount of water to help the seal.
  10. 10. In a simmering pot add dumplings and allow them to rise to the top or cook at least 2 mins.
  11. 11. Fry them in a pan for crispness or eat them as is.
  12. 12. Sprinkle toasted sesame on the dumplings and serve.
beta
calories
112
fat
3g
protein
8g
carbs
12g
more
Royal Star Foods https://royalstarfoods.com/
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Royal Star Foods Ltd.
PO Box 69, 175 Judes Point Road
Tignish, PE, Canada C0B 2B0

902-882-2050
902-882-2846 (fax)
sales@royalstarfoods.com

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