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Lobster Gravy

Lobster Gravy
2015-03-13 10:44:32
Yields 16
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40 calories
1 g
43 g
1 g
6 g
0 g
35 g
180 g
0 g
0 g
0 g
Nutrition Facts
Serving Size
35g
Yields
16
Amount Per Serving
Calories 40
Calories from Fat 9
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 43mg
14%
Sodium 180mg
8%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
1%
Sugars 0g
Protein 6g
Vitamin A
0%
Vitamin C
1%
Calcium
3%
Iron
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Ingredients
  1. 16 oz Lobster Bisque
  2. 3 oz Bacon Lardoons
  3. 1/2 oz Roux
  4. 1 oz Chopped garlic
  5. 2 oz Chopped Shallot
Instructions
  1. 1. In a medium sized sauce pan over medium heat add bacon lardoons and sauté until almost crispy.
  2. 2. Add shallot and garlic and allow the two to soften.
  3. 3. Add lobster bisque base and bring to a simmer.
  4. 4. Whisk in the roux and continue to simmer until you have reached your desired consistency.
Notes
  1. Enjoy over french fries!
beta
calories
40
fat
1g
protein
6g
carbs
1g
more
Royal Star Foods https://royalstarfoods.com/
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PO Box 69, 175 Judes Point Road
Tignish, PE, Canada C0B 2B0

902-882-2050
902-882-2846 (fax)
sales@royalstarfoods.com

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